Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575091992 · Data last verified:
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Common questions
How many calories are in Granola Nocciole E Cioccolato?
Granola Nocciole E Cioccolato by Natù has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.
How much protein is in Granola Nocciole E Cioccolato?
Granola Nocciole E Cioccolato contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Granola Nocciole E Cioccolato a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Granola Nocciole E Cioccolato high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Granola Nocciole E Cioccolato a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Granola Nocciole E Cioccolato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (16 g); points in favor come from fiber (9.9 g), protein (15 g). Overall that places it in band B.
How much Granola Nocciole E Cioccolato is 100 calories?
About 23 g of Granola Nocciole E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Nocciole E Cioccolato high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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