Cinnamon & Raisin Bagels

Cinnamon & Raisin Bagels by New York Bakery Co has 269 kcal per 100 g. One serving (85 g) is about 229 kcal.

Cinnamon & Raisin Bagels contains 9.3 g of protein per 100 g — about 7.9 g per 85 g serving.

Yes — carbohydrates provide 79% of its calories (51.3 g per 100 g, of which 9.9 g is sugar). It also delivers 4.8 g of fiber.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (9.3 g). Overall that places it in band A.

About 37 g of Cinnamon & Raisin Bagels equals 100 kcal.

Per 100 g it has 9.9 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.