Bakery · Nutrition facts

Gluten Free Bagels

252 kcal per 100 g, with 3.7 g protein, 46.9 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiber
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Gluten Free BagelsNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
3.7 g
Protein
6% of calories
46.9 g
Carbs
78% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium397mg17% DV
Potassium45.7mg1% DV
Calcium8mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297009625 · Data last verified:

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5018297009625

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Common questions

How many calories are in Gluten Free Bagels?

Gluten Free Bagels by New York Bakery Co. has 252 kcal per 100 g.

How much protein is in Gluten Free Bagels?

Gluten Free Bagels contains 3.7 g of protein per 100 g.

Is Gluten Free Bagels high in carbs?

Yes — carbohydrates provide 78% of its calories (46.9 g per 100 g, of which 3.3 g is sugar). It also delivers 6.4 g of fiber.

Is Gluten Free Bagels a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gluten Free Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Gluten Free Bagels is 100 calories?

About 40 g of Gluten Free Bagels equals 100 kcal.

Is Gluten Free Bagels high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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