Nyc Bagels Cinnamon & Raisin

Nyc Bagels Cinnamon & Raisin by New York Bakery has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

Nyc Bagels Cinnamon & Raisin contains 7.9 g of protein per 100 g — about 6.7 g per 85 g serving.

Yes — carbohydrates provide 78% of its calories (44.5 g per 100 g, of which 10.4 g is sugar). It also delivers 5.2 g of fiber.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (5.2 g). Overall that places it in band A.

About 43 g of Nyc Bagels Cinnamon & Raisin equals 100 kcal.

Per 100 g it has 10.4 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.