Bakery · Nutrition facts

Deli Bagels 3 Grain Sourdough

272 kcal per 100 g, with 9.2 g protein, 51 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Deli Bagels 3 Grain SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
14% of calories
51 g
Carbs
77% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.4g
Saturated fat0.4g2% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297011130 · Data last verified:

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Common questions

How many calories are in Deli Bagels 3 Grain Sourdough?

Deli Bagels 3 Grain Sourdough by New York Bakery Co. has 272 kcal per 100 g.

How much protein is in Deli Bagels 3 Grain Sourdough?

Deli Bagels 3 Grain Sourdough contains 9.2 g of protein per 100 g.

Is Deli Bagels 3 Grain Sourdough high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 5.4 g is sugar). It also delivers 2.6 g of fiber.

Why does Deli Bagels 3 Grain Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Deli Bagels 3 Grain Sourdough is 100 calories?

About 37 g of Deli Bagels 3 Grain Sourdough equals 100 kcal.

Is Deli Bagels 3 Grain Sourdough high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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