Buffalo Style Shells & Cheese

Buffalo Style Shells & Cheese by Velveeta has 321 kcal per 100 g. One serving (109 g) is about 350 kcal.

Buffalo Style Shells & Cheese contains 11.9 g of protein per 100 g — about 13 g per 109 g serving.

Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 798.2 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), sodium (798.2 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

About 31 g of Buffalo Style Shells & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 165.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.