Dairy & Eggs · Nutrition facts

Baked Crunchy Cheese Flavored

322 kcal per 100 g, with 7.1 g protein, 72.9 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (42.5 g)
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Baked Crunchy Cheese FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
6% of calories
72.9 g
Carbs
62% of calories
16.5 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.7g
Saturated fat3.5g18% DV
Sodium517.6mg23% DV
Potassium423.5mg9% DV
Calcium47.1mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400039796 · Data last verified:

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0028400039796

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Common questions

How many calories are in Baked Crunchy Cheese Flavored?

Baked Crunchy Cheese Flavored by Cheetos has 322 kcal per 100 g. One serving (42 g) is about 137 kcal.

How much protein is in Baked Crunchy Cheese Flavored?

Baked Crunchy Cheese Flavored contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Baked Crunchy Cheese Flavored high in sodium?

Yes — 517.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Baked Crunchy Cheese Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (517.6 mg). Overall that places it in band C.

How much Baked Crunchy Cheese Flavored is 100 calories?

About 31 g of Baked Crunchy Cheese Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Crunchy Cheese Flavored a good source of potassium?

It is a moderate source: 423.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Baked Crunchy Cheese Flavored a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Baked Crunchy Cheese Flavored high in sugar or fat?

Per 100 g it has 4.7 g sugar and 16.5 g fat (3.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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