Biscuits Apéro Au Comté

Biscuits Apéro Au Comté by La Fourche has 489 kcal per 100 g. One serving (250 g) is about 1222 kcal.

Biscuits Apéro Au Comté contains 14 g of protein per 100 g — about 35 g per 250 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 976.5 mg of sodium per 100 g, about 42% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (15 g), sodium (976.5 mg); points in favor come from fiber (4.1 g), protein (14 g). Overall that places it in band D.