Other · Nutrition facts

A Handful Of Soft White Breadcrumbs

243 kcal per 100 g, with 8.9 g protein, 47.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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A Handful Of Soft White BreadcrumbsNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
47.7 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat0.2g1% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169119709 · Data last verified:

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5000169119709

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Common questions

How many calories are in A Handful Of Soft White Breadcrumbs?

A Handful Of Soft White Breadcrumbs by Waitrose has 243 kcal per 100 g.

How much protein is in A Handful Of Soft White Breadcrumbs?

A Handful Of Soft White Breadcrumbs contains 8.9 g of protein per 100 g.

Is A Handful Of Soft White Breadcrumbs high in carbs?

Yes — carbohydrates provide 80% of its calories (47.7 g per 100 g, of which 3.3 g is sugar). It also delivers 2.6 g of fiber.

Why does A Handful Of Soft White Breadcrumbs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much A Handful Of Soft White Breadcrumbs is 100 calories?

About 41 g of A Handful Of Soft White Breadcrumbs equals 100 kcal.

Is A Handful Of Soft White Breadcrumbs high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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