Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169618790 · Data last verified:
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Common questions
How many calories are in Pitta?
Pitta by Waitrose,Essential Waitrose has 255 kcal per 100 g. One serving (63 g) is about 161 kcal.
How much protein is in Pitta?
Pitta contains 9 g of protein per 100 g — about 5.7 g per 63 g serving.
Is Pitta high in carbs?
Yes — carbohydrates provide 83% of its calories (51.4 g per 100 g, of which 2.6 g is sugar). It also delivers 3.3 g of fiber.
Is Pitta a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pitta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band A.
How much Pitta is 100 calories?
About 39 g of Pitta equals 100 kcal.
Is Pitta high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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