4 Hot Crissed Buns

4 Hot Crissed Buns by Waitrose has 259 kcal per 100 g.

4 Hot Crissed Buns contains 6.9 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (52.7 g per 100 g, of which 17.9 g is sugar). It also delivers 4.4 g of fiber.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g); points in favor come from fiber (4.4 g). Overall that places it in band B.

About 39 g of 4 Hot Crissed Buns equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.