Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169322444 · Data last verified:
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Common questions
How many calories are in 4 Hot Cross Buns?
4 Hot Cross Buns by waitrose has 263 kcal per 100 g. One serving (62 g) is about 163 kcal.
How much protein is in 4 Hot Cross Buns?
4 Hot Cross Buns contains 6.9 g of protein per 100 g — about 4.3 g per 62 g serving.
Is 4 Hot Cross Buns high in carbs?
Yes — carbohydrates provide 82% of its calories (52.9 g per 100 g, of which 21.1 g is sugar). It also delivers 2.6 g of fiber.
Is 4 Hot Cross Buns high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does 4 Hot Cross Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.1 g). Overall that places it in band C.
How much 4 Hot Cross Buns is 100 calories?
About 38 g of 4 Hot Cross Buns equals 100 kcal.
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