Other · Nutrition facts

Soft White Farmhouse

234 kcal per 100 g, with 7.9 g protein, 46.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Potassium
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Soft White FarmhouseNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
46.4 g
Carbs
81% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium371.6mg8% DV
Calcium33.5mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169320495 · Data last verified:

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Common questions

How many calories are in Soft White Farmhouse?

Soft White Farmhouse by Waitrose & Partners has 234 kcal per 100 g. One serving (50 g) is about 117 kcal.

How much protein is in Soft White Farmhouse?

Soft White Farmhouse contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Is Soft White Farmhouse high in carbs?

Yes — carbohydrates provide 81% of its calories (46.4 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Soft White Farmhouse a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Soft White Farmhouse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Soft White Farmhouse is 100 calories?

About 43 g of Soft White Farmhouse equals 100 kcal.

Is Soft White Farmhouse a good source of potassium?

It is a moderate source: 371.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soft White Farmhouse a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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