Fish & Seafood · Nutrition facts

Tuna Pâté

379 kcal per 100 g, with 15.7 g protein, 0.5 g carbs and 34.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Tuna PâtéNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
15.7 g
Protein
17% of calories
0.5 g
Carbs
1% of calories
34.8 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.5g32% DV
Cholesterol56.1mg19% DV
Sodium252mg11% DV
Potassium226.5mg5% DV
Calcium19.9mg2% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169209578 · Data last verified:

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5000169209578

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Common questions

How many calories are in Tuna Pâté?

Tuna Pâté by Waitrose has 379 kcal per 100 g.

How much protein is in Tuna Pâté?

Tuna Pâté contains 15.7 g of protein per 100 g.

Is Tuna Pâté a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tuna Pâté keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna Pâté high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Tuna Pâté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (6.5 g); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Tuna Pâté is 100 calories?

About 26 g of Tuna Pâté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuna Pâté high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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