Sardine Pâté With Organic Ingredients

Sardine Pâté With Organic Ingredients by Prozis has 400 kcal per 100 g. One serving (75 g) is about 300 kcal.

Sardine Pâté With Organic Ingredients contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7.6 g); points in favor come from protein (16 g). Overall that places it in band C.

About 25 g of Sardine Pâté With Organic Ingredients equals 100 kcal. It is energy-dense, so small amounts add up quickly.