Fish & Seafood · Nutrition facts

Patê De Sardinha

402 kcal per 100 g, with 16 g protein, 0.8 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Patê De SardinhaNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
16% of calories
0.8 g
Carbs
1% of calories
37 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat7.6g38% DV
Cholesterol43.4mg14% DV
Sodium92mg4% DV
Potassium418.3mg9% DV
Calcium39.7mg3% DV
Iron1.2mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677106059 · Data last verified:

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5606677106059

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Common questions

How many calories are in Patê De Sardinha?

Patê De Sardinha by Minerva has 402 kcal per 100 g.

How much protein is in Patê De Sardinha?

Patê De Sardinha contains 16 g of protein per 100 g.

Is Patê De Sardinha a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Patê De Sardinha keto-friendly?

With 0.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Patê De Sardinha high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Patê De Sardinha low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Patê De Sardinha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (7.6 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Patê De Sardinha is 100 calories?

About 25 g of Patê De Sardinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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