Nuts & Seeds · Nutrition facts

Tomate Bärlauch Mit Erdnuss & Cashew

255 kcal per 100 g, with 9.7 g protein, 9.2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Tomate Bärlauch Mit Erdnuss & CashewNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
16% of calories
9.2 g
Carbs
15% of calories
18 g
Fat
69% of calories
Macro split
Protein 16%Carbs 15%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.1g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260481490295 · Data last verified:

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4260481490295

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Common questions

How many calories are in Tomate Bärlauch Mit Erdnuss & Cashew?

Tomate Bärlauch Mit Erdnuss & Cashew has 255 kcal per 100 g.

How much protein is in Tomate Bärlauch Mit Erdnuss & Cashew?

Tomate Bärlauch Mit Erdnuss & Cashew contains 9.7 g of protein per 100 g.

Is Tomate Bärlauch Mit Erdnuss & Cashew high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Tomate Bärlauch Mit Erdnuss & Cashew a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tomate Bärlauch Mit Erdnuss & Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band C.

How much Tomate Bärlauch Mit Erdnuss & Cashew is 100 calories?

About 39 g of Tomate Bärlauch Mit Erdnuss & Cashew equals 100 kcal.

Is Tomate Bärlauch Mit Erdnuss & Cashew high in sugar or fat?

Per 100 g it has 5.1 g sugar and 18 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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