Nuts & Seeds · Nutrition facts

Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone

288 kcal per 100 g, with 11 g protein, 10.9 g carbs and 19.8 g fat. Full micronutrients and serving info below.

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Sommer Karotte Mit Erdnuss, Cashew, Orange & ZitroneNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
10.9 g
Carbs
16% of calories
19.8 g
Fat
67% of calories
Macro split
Protein 17%Carbs 16%Fat 67%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.7g
Saturated fat3.3g16% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260481490196 · Data last verified:

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4260481490196

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Common questions

How many calories are in Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone?

Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone has 288 kcal per 100 g.

How much protein is in Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone?

Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone contains 11 g of protein per 100 g.

Is Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band C.

How much Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone is 100 calories?

About 35 g of Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone equals 100 kcal.

Is Sommer Karotte Mit Erdnuss, Cashew, Orange & Zitrone high in sugar or fat?

Per 100 g it has 5.7 g sugar and 19.8 g fat (3.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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