Snacks · Nutrition facts

Toasted Chips

by Ritz

448 kcal per 100 g, with 6.9 g protein, 72.4 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie denseIron richCalcium rich
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Toasted ChipsNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
72.4 g
Carbs
63% of calories
15.5 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium862.1mg37% DV
Potassium69mg1% DV
Calcium172mg13% DV
Iron11.9mg66% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000051044 · Data last verified:

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0044000051044

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Common questions

How many calories are in Toasted Chips?

Toasted Chips by Ritz has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Toasted Chips?

Toasted Chips contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Toasted Chips high in sodium?

Yes — 862.1 mg of sodium per 100 g, about 37% of the daily value.

Is Toasted Chips a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Toasted Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.4 g), sodium (862.1 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Toasted Chips is 100 calories?

About 22 g of Toasted Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasted Chips high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Toasted Chips a good source of calcium?

It is a moderate source: 172 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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