Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260623980158 · Data last verified:
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Common questions
How many calories are in Superhalm?
Superhalm by Wisefood has 339 kcal per 100 g.
How much protein is in Superhalm?
Superhalm contains 20.1 g of protein per 100 g.
Is Superhalm a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Superhalm high in carbs?
Yes — carbohydrates provide 70% of its calories (56.1 g per 100 g, of which 1.3 g is sugar). It also delivers 5.8 g of fiber.
Is Superhalm low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.
Is Superhalm low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Superhalm a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Superhalm have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (20.1 g). Overall that places it in band A.
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