Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073321725358 · Data last verified:
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Common questions
How many calories are in Super Pretzel?
Super Pretzel by Super Pretzel has 353 kcal per 100 g. One serving (51 g) is about 180 kcal.
How much protein is in Super Pretzel?
Super Pretzel contains 9.8 g of protein per 100 g — about 5 g per 51 g serving.
Is Super Pretzel high in carbs?
Yes — carbohydrates provide 71% of its calories (60.8 g per 100 g, of which 3.9 g is sugar). It also delivers 2 g of fiber.
Is Super Pretzel high in sodium?
Yes — 705.9 mg of sodium per 100 g, about 31% of the daily value.
Why does Super Pretzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (705.9 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Super Pretzel is 100 calories?
About 28 g of Super Pretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Pretzel high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Super Pretzel a good source of calcium?
It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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