Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482527921 · Data last verified:
Compare this food with another foodLog Organic Sprouted Wheat Honey & Oat Sandwich Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Sprouted Wheat Honey & Oat Sandwich Bread?
Organic Sprouted Wheat Honey & Oat Sandwich Bread by Whole Foods Market has 250 kcal per 100 g. One serving (36 g) is about 90 kcal.
How much protein is in Organic Sprouted Wheat Honey & Oat Sandwich Bread?
Organic Sprouted Wheat Honey & Oat Sandwich Bread contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.
Is Organic Sprouted Wheat Honey & Oat Sandwich Bread a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Organic Sprouted Wheat Honey & Oat Sandwich Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 8.3 g is sugar). It also delivers 8.3 g of fiber.
Is Organic Sprouted Wheat Honey & Oat Sandwich Bread a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Organic Sprouted Wheat Honey & Oat Sandwich Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from fiber (8.3 g), protein (13.9 g). Overall that places it in band A.
How much Organic Sprouted Wheat Honey & Oat Sandwich Bread is 100 calories?
About 40 g of Organic Sprouted Wheat Honey & Oat Sandwich Bread equals 100 kcal.
Is Organic Sprouted Wheat Honey & Oat Sandwich Bread a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Bakery foods
Explore all →
Touch O' Honey Wheat Sliced Bread365 Whole Foods Market250 kcal · 12.5g proteinA
Wholemeal BreadSainsbury's243 kcal · 10.2g proteinA
Medium Wholemeal BreadStamford Street Co.231 kcal · 9.6g proteinA
Spelt & Sunflower Seed Bread MixSainsbury's256 kcal · 11g proteinA
Rosemary Focaccia BreadMarketside244 kcal · 12.3g proteinB
Jalapeño Cheddar New York Style BagelsMarketside269 kcal · 10.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API