Rosemary Focaccia Bread

Rosemary Focaccia Bread by Marketside has 244 kcal per 100 g. One serving (57 g) is about 139 kcal.

Rosemary Focaccia Bread contains 12.3 g of protein per 100 g — about 7 g per 57 g serving.

Yes — 12.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (40.8 g per 100 g, of which 1.3 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (12.3 g). Overall that places it in band A.

About 41 g of Rosemary Focaccia Bread equals 100 kcal.