Bakery · Nutrition facts

Touch O' Honey Wheat Sliced Bread

250 kcal per 100 g, with 12.5 g protein, 47.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Good proteinHigh fiber
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Touch O' Honey Wheat Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12.5 g
Protein
18% of calories
47.5 g
Carbs
69% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350mg15% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482538248 · Data last verified:

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0099482538248

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Common questions

How many calories are in Touch O' Honey Wheat Sliced Bread?

Touch O' Honey Wheat Sliced Bread by 365 Whole Foods Market has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

How much protein is in Touch O' Honey Wheat Sliced Bread?

Touch O' Honey Wheat Sliced Bread contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Touch O' Honey Wheat Sliced Bread a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Touch O' Honey Wheat Sliced Bread a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Touch O' Honey Wheat Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (12.5 g). Overall that places it in band A.

How much Touch O' Honey Wheat Sliced Bread is 100 calories?

About 40 g of Touch O' Honey Wheat Sliced Bread equals 100 kcal.

Is Touch O' Honey Wheat Sliced Bread a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Touch O' Honey Wheat Sliced Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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