Snacks · Nutrition facts

Nuwafer

500 kcal per 100 g, with 10 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie dense
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NuwaferNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
48% of calories
25 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat15g75% DV
Sodium100mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555480002774 · Data last verified:

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9555480002774

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Common questions

How many calories are in Nuwafer?

Nuwafer by MyBizcuit has 500 kcal per 100 g. One serving (10 g) is about 50 kcal.

How much protein is in Nuwafer?

Nuwafer contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Nuwafer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nuwafer high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Nuwafer high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Nuwafer low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Nuwafer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (15 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Nuwafer is 100 calories?

About 20 g of Nuwafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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