Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260241320336 · Data last verified:
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Common questions
How many calories are in Müesli?
Müesli by Konzelmanns has 382 kcal per 100 g.
How much protein is in Müesli?
Müesli contains 37 g of protein per 100 g.
Is Müesli a good source of protein?
Yes — 37 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Müesli a good source of fiber?
It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does Müesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (18.7 g), protein (37 g). Overall that places it in band B.
How much Müesli is 100 calories?
About 26 g of Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müesli high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Müesli high in sugar or fat?
Per 100 g it has 9.4 g sugar and 17.6 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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