Dairy & Eggs · Nutrition facts

Low-moisture Part-skim Mozzarella

287 kcal per 100 g, with 22.9 g protein, 5.7 g carbs and 19.2 g fat. Full micronutrients and serving info below.

High protein
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Low-moisture Part-skim MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
22.9 g
Protein
32% of calories
5.7 g
Carbs
8% of calories
19.2 g
Fat
60% of calories
Macro split
Protein 32%Carbs 8%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat12.1g60% DV
Sodium658000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071505018821 · Data last verified:

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0071505018821

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Common questions

How many calories are in Low-moisture Part-skim Mozzarella?

Low-moisture Part-skim Mozzarella by American Heritage has 287 kcal per 100 g.

How much protein is in Low-moisture Part-skim Mozzarella?

Low-moisture Part-skim Mozzarella contains 22.9 g of protein per 100 g.

Is Low-moisture Part-skim Mozzarella a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Low-moisture Part-skim Mozzarella low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Low-moisture Part-skim Mozzarella high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Low-moisture Part-skim Mozzarella high in sodium?

Yes — 658000 mg of sodium per 100 g, about 28609% of the daily value.

Why does Low-moisture Part-skim Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (658000 mg); points in favor come from protein (22.9 g). Overall that places it in band D.

How much Low-moisture Part-skim Mozzarella is 100 calories?

About 35 g of Low-moisture Part-skim Mozzarella equals 100 kcal.

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