Dairy & Eggs · Nutrition facts

Shredded Mozzarella

286 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (28 g)
High proteinCalcium rich
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Shredded MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
21.4 g
Protein
28% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol54mg18% DV
Sodium642.9mg28% DV
Calcium714mg55% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175464356 · Data last verified:

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0074175464356

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Common questions

How many calories are in Shredded Mozzarella?

Shredded Mozzarella by Stater Bros has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Shredded Mozzarella?

Shredded Mozzarella contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Shredded Mozzarella a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Shredded Mozzarella high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Shredded Mozzarella high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Shredded Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (642.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Shredded Mozzarella is 100 calories?

About 35 g of Shredded Mozzarella equals 100 kcal.

Is Shredded Mozzarella a good source of calcium?

It is a good source: 714 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

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