Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00769297 · Data last verified:
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Common questions
How many calories are in Crumbled Goat Cheese?
Crumbled Goat Cheese by Trader Joe's has 286 kcal per 100 g.
How much protein is in Crumbled Goat Cheese?
Crumbled Goat Cheese contains 17.9 g of protein per 100 g.
Is Crumbled Goat Cheese a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Crumbled Goat Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crumbled Goat Cheese high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Crumbled Goat Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Crumbled Goat Cheese is 100 calories?
About 35 g of Crumbled Goat Cheese equals 100 kcal.
Is Crumbled Goat Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 21.4 g fat (14.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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