Other · Nutrition facts

Körnerbalance Toast

256 kcal per 100 g, with 8.8 g protein, 39 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 Scheibe (24 g)
Good proteinHigh fiber
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Körnerbalance ToastNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
39 g
Carbs
64% of calories
6 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800038797 · Data last verified:

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4071800038797

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Common questions

How many calories are in Körnerbalance Toast?

Körnerbalance Toast by Harry has 256 kcal per 100 g. One serving (24 g) is about 61 kcal.

How much protein is in Körnerbalance Toast?

Körnerbalance Toast contains 8.8 g of protein per 100 g — about 2.1 g per 24 g serving.

Is Körnerbalance Toast a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Körnerbalance Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band A.

How much Körnerbalance Toast is 100 calories?

About 39 g of Körnerbalance Toast equals 100 kcal.

Is Körnerbalance Toast high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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