Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600032948 · Data last verified:
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Common questions
How many calories are in 4 Multiseed Thins?
4 Multiseed Thins by The Foodie Market has 247 kcal per 100 g.
How much protein is in 4 Multiseed Thins?
4 Multiseed Thins contains 5.6 g of protein per 100 g.
Is 4 Multiseed Thins low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.
Is 4 Multiseed Thins a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does 4 Multiseed Thins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much 4 Multiseed Thins is 100 calories?
About 40 g of 4 Multiseed Thins equals 100 kcal.
Is 4 Multiseed Thins high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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