Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600299044 · Data last verified:
Compare this food with another foodLog Carlos Takeaway Sides Fries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carlos Takeaway Sides Fries?
Carlos Takeaway Sides Fries by Aldi has 252 kcal per 100 g. One serving (124 g) is about 312 kcal.
How much protein is in Carlos Takeaway Sides Fries?
Carlos Takeaway Sides Fries contains 3.5 g of protein per 100 g — about 4.3 g per 124 g serving.
Is Carlos Takeaway Sides Fries low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 34.9 g of carbs come from starch and fiber rather than sugar.
Is Carlos Takeaway Sides Fries low in sodium?
Yes — just 52.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Carlos Takeaway Sides Fries a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Carlos Takeaway Sides Fries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Carlos Takeaway Sides Fries is 100 calories?
About 40 g of Carlos Takeaway Sides Fries equals 100 kcal.
Is Carlos Takeaway Sides Fries high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Seeded Sourdough CobFree From256 kcal · 5.8g proteinC
Crunchy Taco Dinner KitForsta, Aldi254 kcal · 3.8g proteinA
Yorkshire PuddingsAldi,Everyday Essentials270 kcal · 8.3g proteinC
Sweet Pancakes261 kcal · 4.8g proteinC
Maple Pancakes261 kcal · 6g proteinB
Waffle FriesFour seasons266 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API