Waffle Fries

Waffle Fries by Four seasons has 266 kcal per 100 g.

Waffle Fries contains 3.8 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 38.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.

About 38 g of Waffle Fries equals 100 kcal.

Per 100 g it has 0.3 g sugar and 9.9 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.