Other · Nutrition facts

Kürbis-risotto Mit Karotten (ab 8. Monat)

by Alnatura, Alnatura GmbH

259 kcal per 100 g, with 2 g protein, 8.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Kürbis-risotto Mit Karotten (ab 8. Monat)Nutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
14% of calories
8.4 g
Carbs
58% of calories
1.8 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium245.7mg5% DV
Calcium21.5mg2% DV
Iron1.6mg9% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420229891 · Data last verified:

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4104420229891

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Common questions

How many calories are in Kürbis-risotto Mit Karotten (ab 8. Monat)?

Kürbis-risotto Mit Karotten (ab 8. Monat) by Alnatura, Alnatura GmbH has 259 kcal per 100 g.

How much protein is in Kürbis-risotto Mit Karotten (ab 8. Monat)?

Kürbis-risotto Mit Karotten (ab 8. Monat) contains 2 g of protein per 100 g.

Is Kürbis-risotto Mit Karotten (ab 8. Monat) low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Kürbis-risotto Mit Karotten (ab 8. Monat) low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kürbis-risotto Mit Karotten (ab 8. Monat) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kürbis-risotto Mit Karotten (ab 8. Monat) is 100 calories?

About 39 g of Kürbis-risotto Mit Karotten (ab 8. Monat) equals 100 kcal.

Is Kürbis-risotto Mit Karotten (ab 8. Monat) a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kürbis-risotto Mit Karotten (ab 8. Monat) high in sugar or fat?

Per 100 g it has 2 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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