Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800038810 · Data last verified:
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Common questions
How many calories are in Körner Balance Sandwich?
Körner Balance Sandwich by Harry has 258 kcal per 100 g. One serving (38 g) is about 98 kcal.
How much protein is in Körner Balance Sandwich?
Körner Balance Sandwich contains 8.7 g of protein per 100 g — about 3.3 g per 38 g serving.
Is Körner Balance Sandwich a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Körner Balance Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.7 g). Overall that places it in band A.
How much Körner Balance Sandwich is 100 calories?
About 39 g of Körner Balance Sandwich equals 100 kcal.
Is Körner Balance Sandwich high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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