Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800056050 · Data last verified:
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Common questions
How many calories are in Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz?
Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz by Harry has 246 kcal per 100 g.
How much protein is in Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz?
Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz contains 8.3 g of protein per 100 g.
Is Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.4 g), protein (8.3 g). Overall that places it in band A.
How much Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz is 100 calories?
About 41 g of Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz equals 100 kcal.
Is Westfalen Weizenmischbrot Mit Sonnenblumenkernen Und Malz high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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