Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901713001665 · Data last verified:
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Common questions
How many calories are in Groszek Zielony Konserwowy?
Groszek Zielony Konserwowy by Dawtona has 74 kcal per 100 g. One serving (120 g) is about 89 kcal.
How much protein is in Groszek Zielony Konserwowy?
Groszek Zielony Konserwowy contains 5.5 g of protein per 100 g — about 6.6 g per 120 g serving.
Is Groszek Zielony Konserwowy low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Is Groszek Zielony Konserwowy a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Groszek Zielony Konserwowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Groszek Zielony Konserwowy is 100 calories?
About 135 g of Groszek Zielony Konserwowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groszek Zielony Konserwowy high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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