Other · Nutrition facts

Petits Pois

by Keitt

67 kcal per 100 g, with 5.8 g protein, 7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
5.8 g
Protein
41% of calories
7 g
Carbs
49% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 41%Carbs 49%Fat 10%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar5.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.5mg0% DV
Potassium272mg6% DV
Calcium27.5mg2% DV
Iron1.6mg9% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6166000078402 · Data last verified:

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6166000078402

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Common questions

How many calories are in Petits Pois?

Petits Pois by Keitt has 67 kcal per 100 g.

How much protein is in Petits Pois?

Petits Pois contains 5.8 g of protein per 100 g.

Is Petits Pois low in sodium?

Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petits Pois a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 149 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Petits Pois a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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