Other · Nutrition facts

Coop Rosenkål 700g

by FERSKVAREHUSET AS

43 kcal per 100 g, with 3.8 g protein, 4.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieVitamin C
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Coop Rosenkål 700gNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
42% of calories
4.3 g
Carbs
48% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 42%Carbs 48%Fat 10%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.9g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium290mg6% DV
Calcium26mg2% DV
Iron0.5mg3% DV
Vitamin C45.7mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7025110186904 · Data last verified:

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7025110186904

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Common questions

How many calories are in Coop Rosenkål 700g?

Coop Rosenkål 700g by FERSKVAREHUSET AS has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Coop Rosenkål 700g?

Coop Rosenkål 700g contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Coop Rosenkål 700g keto-friendly?

With 4.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coop Rosenkål 700g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coop Rosenkål 700g a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Coop Rosenkål 700g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Coop Rosenkål 700g is 100 calories?

About 233 g of Coop Rosenkål 700g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coop Rosenkål 700g high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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