Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690010425 · Data last verified:
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Common questions
How many calories are in Gröna Ärtor Frysta?
Gröna Ärtor Frysta by ICA has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Gröna Ärtor Frysta?
Gröna Ärtor Frysta contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Gröna Ärtor Frysta low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Gröna Ärtor Frysta a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Gröna Ärtor Frysta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Gröna Ärtor Frysta is 100 calories?
About 143 g of Gröna Ärtor Frysta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gröna Ärtor Frysta high in sugar or fat?
Per 100 g it has 4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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