Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701215058569 · Data last verified:
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Common questions
How many calories are in Emborg Frozen Vegetable Brussels Sprouts?
Emborg Frozen Vegetable Brussels Sprouts by Emborg has 176 kcal per 100 g.
How much protein is in Emborg Frozen Vegetable Brussels Sprouts?
Emborg Frozen Vegetable Brussels Sprouts contains 3.1 g of protein per 100 g.
Is Emborg Frozen Vegetable Brussels Sprouts keto-friendly?
With 4.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emborg Frozen Vegetable Brussels Sprouts low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Emborg Frozen Vegetable Brussels Sprouts a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Emborg Frozen Vegetable Brussels Sprouts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Emborg Frozen Vegetable Brussels Sprouts is 100 calories?
About 57 g of Emborg Frozen Vegetable Brussels Sprouts equals 100 kcal.
Is Emborg Frozen Vegetable Brussels Sprouts high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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