Vegetables · Nutrition facts

Fava Beans Small

315 kcal per 100 g, with 28 g protein, 37 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Fava Beans SmallNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
28 g
Protein
42% of calories
37 g
Carbs
55% of calories
1 g
Fat
3% of calories
Macro split
Protein 42%Carbs 55%Fat 3%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar2.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium21.6mg1% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060050997083 · Data last verified:

Compare Fava Beans Small with another food

Barcode

scan it with any barcode app

5060050997083

Dietly — AI Calorie Counter

Log Fava Beans Small in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fava Beans Small?

Fava Beans Small by Bodrum has 315 kcal per 100 g.

How much protein is in Fava Beans Small?

Fava Beans Small contains 28 g of protein per 100 g.

Is Fava Beans Small a good source of protein?

Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Fava Beans Small low in sodium?

Yes — just 21.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fava Beans Small a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Fava Beans Small have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (28 g). Overall that places it in band A.

How much Fava Beans Small is 100 calories?

About 32 g of Fava Beans Small equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fava Beans Small a good source of potassium?

It is a good source: 1060 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API