Snacks · Nutrition facts

Creme Filled Wafer Snack Dark Chocolate

by RipVan

545 kcal per 100 g, with 4.5 g protein, 40.9 g carbs and 45.5 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie dense
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Creme Filled Wafer Snack Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
4.5 g
Protein
3% of calories
40.9 g
Carbs
28% of calories
45.5 g
Fat
69% of calories
Macro split
Protein 3%Carbs 28%Fat 69%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar9.1g
Saturated fat27.3g136% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium45.5mg2% DV
Potassium90.9mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020705160 · Data last verified:

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0850020705160

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Common questions

How many calories are in Creme Filled Wafer Snack Dark Chocolate?

Creme Filled Wafer Snack Dark Chocolate by RipVan has 545 kcal per 100 g. One serving (22 g) is about 120 kcal.

How much protein is in Creme Filled Wafer Snack Dark Chocolate?

Creme Filled Wafer Snack Dark Chocolate contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Creme Filled Wafer Snack Dark Chocolate high in saturated fat?

It has 27.3 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Is Creme Filled Wafer Snack Dark Chocolate low in sodium?

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Creme Filled Wafer Snack Dark Chocolate a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Creme Filled Wafer Snack Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (27.3 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Creme Filled Wafer Snack Dark Chocolate is 100 calories?

About 18 g of Creme Filled Wafer Snack Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme Filled Wafer Snack Dark Chocolate high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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