Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020705405 · Data last verified:
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Common questions
How many calories are in Wafers?
Wafers by RipVan has 545 kcal per 100 g. One serving (22 g) is about 120 kcal.
How much protein is in Wafers?
Wafers contains 0 g of protein per 100 g — about 0 g per 22 g serving.
Is Wafers high in saturated fat?
It has 27.3 g of saturated fat per 100 g — 136% of the daily value, which counts as high.
Is Wafers low in sodium?
Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Wafers a good source of fiber?
It provides 31.8 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Wafers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (27.3 g); points in favor come from fiber (31.8 g). Overall that places it in band D.
How much Wafers is 100 calories?
About 18 g of Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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