Soft & Chewy Coconut Cookies Dark Cacao

Soft & Chewy Coconut Cookies Dark Cacao by Emmy's Organics has 526 kcal per 100 g. One serving (19 g) is about 100 kcal.

Soft & Chewy Coconut Cookies Dark Cacao contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 31.6 g of saturated fat per 100 g — 158% of the daily value, which counts as high.

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (26.3 g), saturated fat (31.6 g); points in favor come from fiber (10.5 g). Overall that places it in band D.

About 19 g of Soft & Chewy Coconut Cookies Dark Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.