Creamy Nut Butter Cacao Dream

Creamy Nut Butter Cacao Dream by Naturally Pam has 574 kcal per 100 g. One serving (100 g) is about 574 kcal.

Creamy Nut Butter Cacao Dream contains 14.2 g of protein per 100 g — about 14.2 g per 100 g serving.

Yes — 14.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (10.1 g), saturated fat (8.6 g); points in favor come from fiber (7.9 g), protein (14.2 g). Overall that places it in band C.

About 17 g of Creamy Nut Butter Cacao Dream equals 100 kcal. It is energy-dense, so small amounts add up quickly.