Nuts & Seeds · Nutrition facts

Honey Roasted Nuts And Sea Salt

555 kcal per 100 g, with 18 g protein, 27 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Honey Roasted Nuts And Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
14% of calories
27 g
Carbs
20% of calories
39 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar12g
Saturated fat5.1g26% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159532907 · Data last verified:

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5000159532907

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Common questions

How many calories are in Honey Roasted Nuts And Sea Salt?

Honey Roasted Nuts And Sea Salt by BE-KIND has 555 kcal per 100 g. One serving (30 g) is about 166 kcal.

How much protein is in Honey Roasted Nuts And Sea Salt?

Honey Roasted Nuts And Sea Salt contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Honey Roasted Nuts And Sea Salt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Honey Roasted Nuts And Sea Salt high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Honey Roasted Nuts And Sea Salt a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Honey Roasted Nuts And Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (12 g), saturated fat (5.1 g); points in favor come from fiber (8.7 g), protein (18 g). Overall that places it in band C.

How much Honey Roasted Nuts And Sea Salt is 100 calories?

About 18 g of Honey Roasted Nuts And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Nuts And Sea Salt high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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