Nuts & Seeds · Nutrition facts

Jordans Absolute Nut Bars 3x45g

554 kcal per 100 g, with 14.5 g protein, 30 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Jordans Absolute Nut Bars 3x45gNutri-Score CCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
14.5 g
Protein
11% of calories
30 g
Carbs
22% of calories
40 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar15g
Saturated fat4.5g22% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477321374 · Data last verified:

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5010477321374

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Common questions

How many calories are in Jordans Absolute Nut Bars 3x45g?

Jordans Absolute Nut Bars 3x45g by Jordans has 554 kcal per 100 g.

How much protein is in Jordans Absolute Nut Bars 3x45g?

Jordans Absolute Nut Bars 3x45g contains 14.5 g of protein per 100 g.

Is Jordans Absolute Nut Bars 3x45g a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Jordans Absolute Nut Bars 3x45g high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Jordans Absolute Nut Bars 3x45g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Jordans Absolute Nut Bars 3x45g a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Jordans Absolute Nut Bars 3x45g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (15 g), saturated fat (4.5 g); points in favor come from fiber (7.7 g), protein (14.5 g). Overall that places it in band C.

How much Jordans Absolute Nut Bars 3x45g is 100 calories?

About 18 g of Jordans Absolute Nut Bars 3x45g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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