Nuts & Seeds · Nutrition facts

Eat Natural Maple Syrup, Peacon And Peanuts Bar

530 kcal per 100 g, with 18.8 g protein, 31 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseHigh fiber
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Eat Natural Maple Syrup, Peacon And Peanuts BarNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
18.8 g
Protein
14% of calories
31 g
Carbs
24% of calories
35.8 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.7g
Saturated fat5.4g27% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803000080 · Data last verified:

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5013803000080

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Common questions

How many calories are in Eat Natural Maple Syrup, Peacon And Peanuts Bar?

Eat Natural Maple Syrup, Peacon And Peanuts Bar by Eat Natural has 530 kcal per 100 g. One serving (45 g) is about 238 kcal.

How much protein is in Eat Natural Maple Syrup, Peacon And Peanuts Bar?

Eat Natural Maple Syrup, Peacon And Peanuts Bar contains 18.8 g of protein per 100 g — about 8.5 g per 45 g serving.

Is Eat Natural Maple Syrup, Peacon And Peanuts Bar a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Eat Natural Maple Syrup, Peacon And Peanuts Bar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Eat Natural Maple Syrup, Peacon And Peanuts Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Eat Natural Maple Syrup, Peacon And Peanuts Bar a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Eat Natural Maple Syrup, Peacon And Peanuts Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (13.7 g), saturated fat (5.4 g); points in favor come from fiber (6.7 g), protein (18.8 g). Overall that places it in band C.

How much Eat Natural Maple Syrup, Peacon And Peanuts Bar is 100 calories?

About 19 g of Eat Natural Maple Syrup, Peacon And Peanuts Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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