Nuts & Seeds · Nutrition facts

Honey Roast Peanuts Cashews

553 kcal per 100 g, with 18 g protein, 28 g carbs and 41.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Honey Roast Peanuts CashewsNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
13% of calories
28 g
Carbs
20% of calories
41.8 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar18.2g
Saturated fat7g35% DV
Sodium778.4mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374049121 · Data last verified:

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5022374049121

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Common questions

How many calories are in Honey Roast Peanuts Cashews?

Honey Roast Peanuts Cashews by Forest Feast has 553 kcal per 100 g.

How much protein is in Honey Roast Peanuts Cashews?

Honey Roast Peanuts Cashews contains 18 g of protein per 100 g.

Is Honey Roast Peanuts Cashews a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Honey Roast Peanuts Cashews high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Honey Roast Peanuts Cashews high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Honey Roast Peanuts Cashews high in sodium?

Yes — 778.4 mg of sodium per 100 g, about 34% of the daily value.

Is Honey Roast Peanuts Cashews a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Honey Roast Peanuts Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (18.2 g), saturated fat (7 g), sodium (778.4 mg); points in favor come from fiber (4.8 g), protein (18 g). Overall that places it in band D.

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